LAUNCH your own SUP @ Lower Moor

All over 18's will need to complete a Waiver- General Form of Disclaimer.

Any participants aged under 18 years old must have a Waiver- General Form of Disclaimer completed by an authorised adult.

PLEASE NOTE: Green circles show when the activity is running, please click on the green circle to check availability for the session.

What you need to know:

You must provide all of the required details of the participants at the time of booking, amendments can be made to your booking by emailing us with the updated details, you will need to provide your booking reference number in order to make any changes.

This is a one and a half hour session of outdoor exercise bringing your own Stand Up Paddle Board.

Please arrive 15 minutes in advance of your session to sign in at Reception and to get your kit ready.

There will be a toilet available for use, there are changing rooms and showers available.

What you need to bring:(appropriate for the time of year)

• Clothes for on the water such as jogging trousers and sweatshirt
• Spare change of clothes
• Old trainers / wetsuit boots to wear on the water
• Waterproofs/ own wetsuit
• Warm hat/sun hat
• Sun cream
• Towel